- Sweet potatoes in microwave how to#
- Sweet potatoes in microwave skin#
Microwave on high for 3-4 minutes, or until soft. One way is to pierce the sweet potato several times with a fork, then place it in a microwave-safe dish and cover with plastic wrap. There are a couple of ways to soften sweet potatoes in the microwave.
Sweet potatoes in microwave how to#
How To Soften Sweet Potatoes In Microwave Another way is to slice them into thin rounds, then cook on high for about 2 minutes. Microwaving sweet potatoes doesn't need to stop with the simple potato in its jacket! Enjoy these microwave-friendly sweet potato side dishes in under 10 minutes.One way to soften sweet potatoes in the microwave is to prick them a few times with a fork, then cook on high for about 4 minutes. If they are too firm, continue to cook your sweet potatoes in the microwave in one-minute increments. Cook in the microwave for 7 minutes, until. You are done microwaving your sweet potatoes when a fork spears into them easily. Ingredients Method Prick sweet potatoes all over with a fork, and place in a microwave-safe dish or Anyday dish.Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes-five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato-rotating them halfway through.
Sweet potatoes in microwave skin#
Pierce the sweet potato skin with a fork 5 to 6 times. Microwave for an additional 3 minutes, or until fork tender. Use tongs or an oven mitt to flip the sweet potatoes. Place on a paper towel or plate in the microwave. The time will vary on the size of your sweet potato and the voltage of your microwave. 2 sweet potatoes, approximately pound in size Instructions Microwave Method Pierce the sweet potatoes with a fork, 8-10 times. Place it in the microwave for about 7 minutes to begin. Step 2 If your potato isn’t fork tender after 5 minutes, continue microwaving in 30 second increments. How to Cook Sweet Potatoes in the Microwave Use a fork to poke many holes all over your sweet potato and then place it on a microwave safe plate or pyrex dish. Place potato on microwave-safe plate and. Clean sweet potatoes under running water with a produce scrubbing brush, and pat dry. Directions Step 1 Wash sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. Set the microwave on the high setting and cook the potatoes for about 3 minutes for up to two potatoes, 5-1/2 minutes for three to four potatoes and 9 minutes. In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato.ĭon't bother covering your potato in plastic wrap or with a towel because the sweet potato comes in its own jacket-its skin! Serve with toppings like chili, black beans, fresh herbs, cinnamon, chopped nuts, or butter. How Long to Cook Sweet Potatoes in the Microwaveīecause sweet potatoes vary so much in size and weight, there's no one-size-fits-all time limit. Learn how to cook a sweet potato in the microwave. These are all different ways of describing this simple microwave process. Is there a difference between the terms "baking," "cooking," or "steaming" sweet potatoes in the microwave? No. Using a fork, carefully pierce the potato all over 5-8 times. If the potato is not soft yet, microwave again in 1-minute increments until it’s soft. Flip it over and microwave for 2 minutes. Rinse and scrub the potato to make sure any dirt or debris that might have been stuck to the skin has been removed. Put the potato on a microwave-safe plate and microwave it for 2 minutes. To learn how to microwave a sweet potato, read on. How to Microwave a Sweet Potato Prepare sweet potatoes. Baking a sweet potato in the microwave preserves far more nutrients (folate, vitamins A and C) than boiling it, for example. Meanwhile, in a medium microwave-safe bowl, add the butter, milk, maple syrup, kosher salt, and ground cinnamon. Meanwhile, in small microwavable bowl, mix chicken, beans, chili powder, cumin and salsa. Let stand for 5 minutes, until cool enough to handle. Microwave uncovered on High 9 to 11 minutes or until tender. Microwave on high until very tender and the flesh is easily pierced with a fork, about 4 minutes per side. Place potato on microwave-safe plate and microwave 5 minutes, turning halfway through. Pierce the sweet potato with a fork on all sides. All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain. Step 1 Wash sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. Microwaving sweet potatoes cuts down cook time by 45 to 55 minutes and helps maintain nutritional value. 
If you are big on sweet potatoes but short on time, there's an easy solution: Microwave your sweet potatoes.
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